:root {
  --bg: #050505;
  --bg-soft: #0d0d0d;
  --panel: #141414;
  --panel-2: #1b1b1b;
  --line: rgba(255, 255, 255, 0.12);
  --text: #f5f2ed;
  --muted: #a8a29a;
  --orange: #f26a1b;
  --orange-2: #ff8a3d;
  --max: 1180px;
  --ease-out: cubic-bezier(0.16, 1, 0.3, 1);
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.5;
}

::selection {
  color: #120701;
  background: var(--orange-2);
}

img {
  display: block;
  width: 100%;
  height: auto;
}

a {
  color: inherit;
  text-decoration: none;
}

:focus-visible {
  outline: 2px solid var(--orange-2);
  outline-offset: 4px;
}

.scroll-progress {
  position: fixed;
  top: 0;
  left: 0;
  z-index: 120;
  width: 100%;
  height: 2px;
  background: linear-gradient(90deg, var(--orange), var(--orange-2));
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 80ms linear;
}

.container {
  width: min(var(--max), calc(100% - 40px));
  margin: 0 auto;
}

.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 50;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 22px;
  padding: 14px clamp(18px, 4vw, 44px);
  border-bottom: 1px solid transparent;
  background: linear-gradient(180deg, rgba(0, 0, 0, 0.82), rgba(0, 0, 0, 0));
  transition: background 220ms ease, border-color 220ms ease, padding 220ms ease;
}

.site-header.is-scrolled {
  padding-block: 10px;
  border-color: var(--line);
  background: rgba(5, 5, 5, 0.9);
  backdrop-filter: blur(18px);
}

.brand img {
  width: 64px;
  aspect-ratio: 1;
  object-fit: cover;
  border-radius: 6px;
}

.nav-links {
  display: flex;
  align-items: center;
  gap: clamp(14px, 3vw, 30px);
  color: rgba(245, 242, 237, 0.76);
  font-size: 0.86rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.nav-links a,
.site-footer a {
  position: relative;
  transition: color 180ms ease;
}

.nav-links a::after,
.site-footer a::after {
  content: "";
  position: absolute;
  left: 0;
  right: 0;
  bottom: -6px;
  height: 1px;
  background: var(--orange-2);
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 220ms var(--ease-out);
}

.nav-links a:hover,
.site-footer a:hover {
  color: var(--orange-2);
}

.nav-links a:hover::after,
.site-footer a:hover::after {
  transform: scaleX(1);
}

.header-cta,
.button {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 46px;
  padding: 0 18px;
  border-radius: 8px;
  font-weight: 800;
  position: relative;
  overflow: hidden;
  transition: transform 180ms ease, border-color 180ms ease, background 180ms ease, box-shadow 180ms ease;
}

.header-cta::after,
.button::after {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  background: linear-gradient(105deg, transparent 0%, rgba(255, 255, 255, 0.26) 45%, transparent 72%);
  transform: translateX(-120%);
  transition: transform 520ms var(--ease-out);
}

.header-cta {
  min-height: 40px;
  color: #120701;
  background: var(--orange);
}

.button:hover,
.header-cta:hover {
  transform: translateY(-2px);
}

.button:hover::after,
.header-cta:hover::after {
  transform: translateX(120%);
}

.button:active,
.header-cta:active,
.filter-button:active,
.video-card:active {
  transform: translateY(0) scale(0.99);
}

.button-primary {
  color: #120701;
  background: linear-gradient(135deg, var(--orange), var(--orange-2));
  box-shadow: 0 16px 34px rgba(242, 106, 27, 0.26);
}

.button-primary:hover,
.header-cta:hover {
  box-shadow: 0 18px 42px rgba(242, 106, 27, 0.34);
}

.button-ghost {
  border: 1px solid rgba(255, 255, 255, 0.22);
  color: var(--text);
  background: rgba(255, 255, 255, 0.04);
}

.button-ghost:hover {
  border-color: rgba(242, 106, 27, 0.7);
}

.hero {
  position: relative;
  min-height: 100svh;
  display: grid;
  align-items: end;
  overflow: hidden;
  padding: 140px 0 70px;
}

.hero-media,
.hero-overlay,
.final-bg {
  position: absolute;
  inset: 0;
}

.hero-media img,
.final-bg img {
  height: 100%;
  object-fit: cover;
}

.hero-media img {
  object-position: center;
  filter: saturate(0.9) contrast(1.08) brightness(0.64);
  transform: scale(1.02);
  animation: slowPush 12s ease-out forwards;
}

.hero-overlay {
  background:
    linear-gradient(90deg, rgba(5, 5, 5, 0.94), rgba(5, 5, 5, 0.58) 48%, rgba(5, 5, 5, 0.18)),
    linear-gradient(0deg, #050505 0%, rgba(5, 5, 5, 0) 32%);
}

.hero-grid {
  position: relative;
  z-index: 1;
  display: grid;
  grid-template-columns: minmax(0, 760px) minmax(260px, 360px);
  align-items: end;
  gap: 36px;
}

.eyebrow {
  margin: 0 0 14px;
  color: var(--orange-2);
  font-size: 0.8rem;
  font-weight: 900;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

h1 {
  max-width: 860px;
  margin-bottom: 24px;
  font-size: clamp(3.2rem, 9vw, 7.5rem);
  line-height: 0.88;
  letter-spacing: 0;
  text-transform: uppercase;
}

h2 {
  margin-bottom: 18px;
  font-size: clamp(2rem, 4.5vw, 4.6rem);
  line-height: 0.98;
  letter-spacing: 0;
  text-transform: uppercase;
}

h3 {
  margin-bottom: 8px;
  font-size: 1.08rem;
  line-height: 1.15;
}

.hero-lede {
  max-width: 690px;
  color: rgba(245, 242, 237, 0.82);
  font-size: clamp(1.05rem, 2vw, 1.3rem);
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 32px;
}

.hero-panel {
  border: 1px solid var(--line);
  border-radius: 8px;
  padding: 22px;
  background: rgba(12, 12, 12, 0.72);
  backdrop-filter: blur(18px);
  transition: transform 260ms var(--ease-out), border-color 260ms ease, background 260ms ease;
}

.hero-panel:hover {
  border-color: rgba(242, 106, 27, 0.42);
  background: rgba(20, 20, 20, 0.82);
  transform: translateY(-4px);
}

.hero-panel p {
  color: rgba(245, 242, 237, 0.84);
  font-size: 1.02rem;
}

.metric-row,
.tag-list {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.metric-row span,
.tag-list span {
  border: 1px solid rgba(242, 106, 27, 0.38);
  border-radius: 999px;
  padding: 7px 10px;
  color: var(--orange-2);
  font-size: 0.76rem;
  font-weight: 800;
  text-transform: uppercase;
  transition: color 180ms ease, border-color 180ms ease, background 180ms ease, transform 180ms ease;
}

.metric-row span:hover,
.tag-list span:hover {
  color: #120701;
  border-color: transparent;
  background: var(--orange);
  transform: translateY(-2px);
}

.section {
  padding: clamp(70px, 10vw, 130px) 0;
}

.section-intro {
  background: #080808;
}

.two-column,
.proof-grid {
  display: grid;
  grid-template-columns: minmax(0, 0.9fr) minmax(0, 1.1fr);
  align-items: center;
  gap: clamp(34px, 6vw, 72px);
}

.section-copy p,
.split-copy p,
.proof-copy p,
.section-heading p {
  color: var(--muted);
  font-size: 1.04rem;
}

.coach-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
}

.coach-card,
.included-card,
.step,
.video-card {
  border: 1px solid var(--line);
  border-radius: 8px;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.06), rgba(255, 255, 255, 0.025));
  transition: transform 260ms var(--ease-out), border-color 260ms ease, background 260ms ease, box-shadow 260ms ease;
}

.coach-card {
  overflow: hidden;
}

.coach-card:hover,
.included-card:hover,
.step:hover {
  border-color: rgba(242, 106, 27, 0.4);
  background: linear-gradient(180deg, rgba(242, 106, 27, 0.1), rgba(255, 255, 255, 0.03));
  box-shadow: 0 22px 50px rgba(0, 0, 0, 0.22);
  transform: translateY(-5px);
}

.coach-card img {
  aspect-ratio: 3 / 4;
  object-fit: cover;
  transition: transform 700ms var(--ease-out), filter 260ms ease;
}

.coach-card:hover img {
  filter: saturate(1.05) contrast(1.04);
  transform: scale(1.045);
}

.coach-card div {
  padding: 18px;
}

.coach-card a {
  display: inline-flex;
  margin-bottom: 0;
  color: var(--orange-2);
  font-weight: 800;
  transition: color 180ms ease, transform 180ms ease;
}

.coach-card a:hover {
  color: var(--orange);
  text-decoration: underline;
  text-underline-offset: 4px;
  transform: translateX(2px);
}

.program-band {
  background:
    linear-gradient(180deg, rgba(242, 106, 27, 0.08), rgba(242, 106, 27, 0)),
    var(--bg);
}

.section-heading {
  max-width: 820px;
  margin-bottom: 36px;
}

.section-heading.narrow {
  max-width: 760px;
}

.steps {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 14px;
}

.step {
  min-height: 260px;
  padding: 24px;
  position: relative;
  overflow: hidden;
}

.step::after,
.included-card::after {
  content: "";
  position: absolute;
  inset: auto 18px 18px auto;
  width: 42px;
  height: 2px;
  background: var(--orange);
  transform-origin: right;
  transition: width 260ms var(--ease-out), background 260ms ease;
}

.step:hover::after,
.included-card:hover::after {
  width: 68px;
  background: var(--orange-2);
}

.step span {
  display: block;
  margin-bottom: 54px;
  color: rgba(255, 138, 61, 0.42);
  font-size: 3.4rem;
  font-weight: 900;
  line-height: 1;
  transition: color 260ms ease, transform 260ms var(--ease-out);
}

.step:hover span {
  color: rgba(255, 138, 61, 0.66);
  transform: translateX(3px);
}

.step p,
.included-card p {
  color: var(--muted);
}

.image-split {
  display: grid;
  grid-template-columns: minmax(0, 1fr) minmax(320px, 560px);
  align-items: stretch;
  gap: clamp(28px, 5vw, 64px);
  padding-left: max(20px, calc((100vw - var(--max)) / 2));
  padding-right: max(20px, calc((100vw - var(--max)) / 2));
  background: var(--bg-soft);
}

.split-image {
  min-height: 520px;
  overflow: hidden;
  border-radius: 8px;
}

.split-image img {
  height: 100%;
  object-fit: cover;
  transition: transform 700ms ease;
}

.split-image:hover img {
  transform: scale(1.045);
}

.split-copy {
  align-self: center;
}

.included-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
}

.included-card {
  position: relative;
  min-height: 190px;
  padding: 22px;
  overflow: hidden;
}

.included-card.wide {
  grid-column: span 3;
  min-height: auto;
}

.proof-section {
  background: var(--bg-soft);
}

.proof-image {
  max-height: 680px;
  object-fit: cover;
  object-position: center top;
  border-radius: 8px;
  filter: contrast(1.08);
  transition: transform 700ms var(--ease-out), filter 260ms ease;
}

.proof-image:hover {
  filter: contrast(1.12) saturate(1.04);
  transform: scale(1.018);
}

.film-section {
  background:
    linear-gradient(180deg, rgba(242, 106, 27, 0.06), rgba(242, 106, 27, 0) 38%),
    #070707;
}

.video-section-top {
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 24px;
  margin-bottom: 34px;
}

.video-section-top .section-heading {
  margin-bottom: 0;
}

.video-controls {
  display: flex;
  flex-wrap: wrap;
  justify-content: flex-end;
  gap: 8px;
}

.filter-button {
  min-height: 40px;
  border: 1px solid var(--line);
  border-radius: 999px;
  padding: 0 16px;
  color: rgba(245, 242, 237, 0.76);
  background: rgba(255, 255, 255, 0.04);
  cursor: pointer;
  font: inherit;
  font-size: 0.82rem;
  font-weight: 900;
  text-transform: uppercase;
  transition: color 180ms ease, border-color 180ms ease, background 180ms ease, transform 180ms ease;
}

.filter-button:hover,
.filter-button.is-active {
  color: #120701;
  border-color: transparent;
  background: var(--orange);
}

.filter-button:hover {
  transform: translateY(-2px);
}

.video-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 16px;
}

.video-card {
  position: relative;
  min-height: 430px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  justify-content: flex-end;
  overflow: hidden;
  padding: 0;
  color: var(--text);
  cursor: pointer;
  text-align: left;
  isolation: isolate;
  box-shadow: 0 18px 44px rgba(0, 0, 0, 0);
  transition: opacity 220ms ease, transform 260ms var(--ease-out), border-color 220ms ease, box-shadow 260ms ease;
}

.video-card.is-hidden {
  display: none;
}

.video-card::before {
  content: "";
  position: absolute;
  inset: 0;
  z-index: 1;
  background:
    linear-gradient(180deg, rgba(5, 5, 5, 0.02), rgba(5, 5, 5, 0.4) 42%, rgba(5, 5, 5, 0.94)),
    linear-gradient(135deg, rgba(242, 106, 27, 0.24), rgba(242, 106, 27, 0) 42%);
  opacity: 0.92;
  transition: opacity 220ms ease;
}

.video-card img,
.video-card video {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  transform: scale(1.01);
  transition: transform 600ms ease, filter 220ms ease;
}

.video-card video {
  display: none;
}

.video-card.has-preview-video:hover img {
  opacity: 0;
}

.video-card.has-preview-video:hover video {
  display: block;
}

.video-card:hover {
  border-color: rgba(242, 106, 27, 0.72);
  box-shadow: 0 26px 60px rgba(0, 0, 0, 0.36);
  transform: translateY(-5px);
}

.video-card:hover::before {
  opacity: 1;
}

.video-card:hover img,
.video-card:hover video {
  transform: scale(1.075);
  filter: saturate(1.06) contrast(1.08);
}

.video-content {
  position: relative;
  z-index: 2;
  width: 100%;
  padding: 20px;
}

.video-meta {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
  margin-bottom: 18px;
}

.play-badge {
  display: inline-grid;
  place-items: center;
  width: 46px;
  height: 46px;
  border: 1px solid rgba(255, 255, 255, 0.22);
  border-radius: 999px;
  color: #120701;
  background: var(--orange);
  box-shadow: 0 14px 28px rgba(242, 106, 27, 0.22);
  transition: transform 220ms var(--ease-out), box-shadow 220ms ease, background 220ms ease;
}

.play-badge::before {
  content: "";
  width: 0;
  height: 0;
  margin-left: 3px;
  border-top: 8px solid transparent;
  border-bottom: 8px solid transparent;
  border-left: 12px solid currentColor;
}

.video-card:hover .play-badge {
  background: var(--orange-2);
  box-shadow: 0 18px 36px rgba(242, 106, 27, 0.34);
  transform: scale(1.08);
}

.video-card span {
  color: var(--orange-2);
  font-size: 0.72rem;
  font-weight: 900;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.video-card h3 {
  max-width: 320px;
  margin-bottom: 10px;
  font-size: clamp(1.25rem, 2vw, 1.7rem);
  text-transform: uppercase;
}

.video-card p {
  margin-bottom: 0;
  color: rgba(245, 242, 237, 0.72);
}

.final-cta {
  position: relative;
  min-height: 72svh;
  display: grid;
  align-items: center;
  overflow: hidden;
  padding: 100px 0;
}

.final-cta .button {
  margin-top: 8px;
}

.final-bg::after {
  content: "";
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, rgba(5, 5, 5, 0.96), rgba(5, 5, 5, 0.68), rgba(5, 5, 5, 0.2)),
    linear-gradient(0deg, #050505, transparent 40%, #050505);
}

.final-bg img {
  object-position: 74% center;
  filter: grayscale(0.2) brightness(0.74);
}

.final-content {
  position: relative;
  z-index: 1;
  max-width: 820px;
}

.site-footer {
  border-top: 1px solid var(--line);
  background: #030303;
  padding: 28px 0;
}

.footer-inner {
  display: flex;
  align-items: center;
  gap: 18px;
}

.footer-inner img {
  width: 50px;
  border-radius: 6px;
}

.footer-inner p {
  margin: 0 auto 0 0;
  color: var(--muted);
}

.footer-inner a {
  color: var(--orange-2);
  font-weight: 900;
}

.video-modal {
  position: fixed;
  inset: 0;
  z-index: 100;
  display: none;
  place-items: center;
  padding: 18px;
}

.video-modal.is-open {
  display: grid;
}

.modal-backdrop {
  position: absolute;
  inset: 0;
  background: rgba(0, 0, 0, 0.78);
  backdrop-filter: blur(10px);
}

.modal-panel {
  position: relative;
  width: min(920px, 100%);
  max-height: min(860px, calc(100svh - 36px));
  overflow: auto;
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: 8px;
  padding: 22px;
  background: #0a0a0a;
  box-shadow: 0 30px 90px rgba(0, 0, 0, 0.56);
}

.video-modal.is-open .modal-panel {
  animation: modalIn 260ms var(--ease-out) both;
}

.video-modal.is-open .modal-backdrop {
  animation: fadeIn 180ms ease both;
}

#modal-title {
  padding: 0 44px;
  text-align: center;
}

.modal-close {
  position: absolute;
  top: 14px;
  right: 14px;
  width: 36px;
  height: 36px;
  border: 1px solid var(--line);
  border-radius: 8px;
  color: var(--text);
  background: var(--panel);
  cursor: pointer;
  transition: color 180ms ease, border-color 180ms ease, background 180ms ease, transform 180ms ease;
}

.modal-close:hover {
  color: #120701;
  border-color: transparent;
  background: var(--orange);
  transform: rotate(90deg);
}

.embed-placeholder {
  display: grid;
  gap: 16px;
  min-height: 520px;
  place-items: center;
  padding: 34px;
  border: 1px solid var(--line);
  border-radius: 8px;
  background: linear-gradient(160deg, rgba(242, 106, 27, 0.16), rgba(255, 255, 255, 0.04));
  text-align: center;
  position: relative;
  overflow: hidden;
}

.embed-placeholder::before {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.05), transparent);
  transform: translateX(-100%);
  animation: loadingSweep 1.8s ease-in-out infinite;
}

.embed-placeholder p {
  margin-bottom: 0;
  color: var(--muted);
}

.modal-video {
  width: 100%;
  max-height: 72svh;
  border-radius: 8px;
  background: #000;
}

.instagram-wrap {
  display: grid;
  justify-items: center;
  gap: 16px;
  min-height: 520px;
}

.instagram-wrap .instagram-media {
  min-width: 326px !important;
  max-width: 540px !important;
  width: min(540px, 100%) !important;
  margin: 0 auto !important;
}

.reveal {
  opacity: 0;
  transform: translateY(26px) scale(0.985);
  transition: opacity 780ms ease, transform 780ms var(--ease-out);
  will-change: opacity, transform;
}

.reveal.is-visible {
  opacity: 1;
  transform: translateY(0) scale(1);
}

.delay-1 {
  transition-delay: 100ms;
}

.delay-2 {
  transition-delay: 200ms;
}

.delay-3 {
  transition-delay: 300ms;
}

@keyframes slowPush {
  from {
    transform: scale(1.02);
  }
  to {
    transform: scale(1.08);
  }
}

@keyframes modalIn {
  from {
    opacity: 0;
    transform: translateY(18px) scale(0.98);
  }
  to {
    opacity: 1;
    transform: translateY(0) scale(1);
  }
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

@keyframes loadingSweep {
  0% {
    transform: translateX(-100%);
  }
  55%,
  100% {
    transform: translateX(100%);
  }
}

@media (max-width: 980px) {
  .nav-links {
    display: none;
  }

  .hero-grid,
  .two-column,
  .proof-grid,
  .image-split {
    grid-template-columns: 1fr;
  }

  .hero {
    min-height: auto;
    padding-top: 128px;
  }

  .hero-overlay {
    background:
      linear-gradient(180deg, rgba(5, 5, 5, 0.5), rgba(5, 5, 5, 0.94) 62%, #050505),
      linear-gradient(90deg, rgba(5, 5, 5, 0.9), rgba(5, 5, 5, 0.28));
  }

  .steps,
  .included-grid,
  .video-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .video-section-top {
    align-items: flex-start;
    flex-direction: column;
  }

  .video-controls {
    justify-content: flex-start;
  }

  .included-card.wide {
    grid-column: span 2;
  }

  .image-split {
    padding-inline: 20px;
  }

  .split-image {
    min-height: 380px;
  }
}

@media (max-width: 640px) {
  .container {
    width: min(100% - 28px, var(--max));
  }

  .site-header {
    gap: 10px;
    padding-inline: 14px;
  }

  .brand img {
    width: 52px;
  }

  .header-cta {
    min-height: 38px;
    padding-inline: 13px;
    font-size: 0.88rem;
  }

  h1 {
    font-size: clamp(3rem, 16vw, 4.7rem);
  }

  h2 {
    font-size: clamp(2rem, 11vw, 3.2rem);
  }

  .hero-actions,
  .button {
    width: 100%;
  }

  .coach-grid,
  .steps,
  .included-grid {
    grid-template-columns: 1fr;
  }

  .video-grid {
    display: flex;
    gap: 14px;
    overflow-x: auto;
    margin-inline: -14px;
    padding: 2px 14px 16px;
    scroll-snap-type: x mandatory;
    scrollbar-width: thin;
  }

  .video-card {
    flex: 0 0 min(82vw, 340px);
    min-height: 440px;
    scroll-snap-align: start;
  }

  .included-card.wide {
    grid-column: span 1;
  }

  .step {
    min-height: 220px;
  }

  .split-image {
    min-height: 300px;
  }

  .footer-inner {
    align-items: flex-start;
    flex-direction: column;
  }

  .footer-inner p {
    margin-right: 0;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }

  .reveal {
    opacity: 1;
    transform: none;
  }

  .embed-placeholder::before {
    animation: none;
  }
}